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| Teny iditra (1/4) | 1 hanasana |
| Sokajin-teny | 2 endritenin' ny hoe anasana |
| Teny iditra (2/4) | 3 hanasana |
| Sokajin-teny | 4 endritenin' ny hoe anasanasanana |
| Teny iditra (3/4) | 5 hanasana |
| Sokajin-teny | 6 endritenin' ny hoe manasanana |
| Teny iditra (4/4) | 7 hanasana |
| Sokajin-teny | 8 endritenin' ny hoe manasanasana |
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